"Healthy Empowerment"

There are few things as important to your overall health as a healthy gut and digestive system. Here are several tips and recommendations to help you to properly care for your stomach.

Dr. John R. Christopher has created a number of books on his philosophies, herbal methods, and procedures. Detailed here are eight of his popular publications.

Discover several holistic mood-boosting activities and supplements to help you de-stress and balance your emotions.

 Whether you’re new to herbal medicine or have studied it for years, the number of choices in herbal supplements can at times be overwhelming. Some...

A question we get asked a lot here at Dr. Christopher’s Herb Shop is “Why shouldn’t I just buy it on Amazon?” While the pricing and fast shipping offered by Amazon are tempting, there are plenty of reasons why you might choose to purchase from our shop and be glad that you did.

Natural healing has been a popular approach to wellness for centuries, but in the modern world, it can be di...

Welcome to the wonderful world of herbs! Herbs have been used for centuries for their culinary, medicinal, and aromatic properties, and have a long tradition of supporting health and well-being.

Getting headaches? Having trouble falling asleep? Feeling nauseous or getting cramps? Chances are, you may need more magnesium

Lion’s mane mushroom is claimed to have been used by Buddist monks for thousands of years to enhance their focus and practice during meditation. It’s also said to have been a common ingredient in traditional Chinese medicine, added to tonics to increase longevity, overall wellness, and brain power. Lion’s Mane doesn’t look like your typical mushroom. It doesn’t have a stalk or cap. Instead, Lion’s mane is white with a shaggy texture. It has long hair like tendrils that hang down creating a look similar to, you might have guessed it, a lion’s mane.

Ever stood in the middle of the health food store, looked at the rows and rows of medicines and supplements, and wondered which one to choose? You’re not alone. It can be very confusing. There’s herbs in pill form and herbs in liquid form. How do you decide which one to buy?

The Lower Bowel Formula is one of the formulas that has made Dr. Christopher famous in the herbal world. It is a great formula that helps with bowel and gut problems, including constipation, diarrhea, nausea, stomachache, and more. Lower bowel is one of our most popular formulas we sell.

In this post we talk about Dr. Christopher's book, "The three Day Cleansing Program and Mucusless Diet." We'll go over the do's and don't, benefits, and more.